Good morning, Lake Charles.

Lake Charles will host holiday concerts starting tomorrow as Johnny Jimenez performs at Linda's Lounge on Dec.

25, at Chaser's Bar on Dec. 26, and at The Wharf Bar on Dec. 27. Three Thirty Seven and Ron Saxy Richard will also perform at local clubs.

Dr. Daniel Beckles of CHRISTUS Ochsner St. Patrick Hospital warns that the holiday season brings higher risks for heart attacks and strokes due to unhealthy meals, stress, and changes in routine, so residents should keep taking their medications and call 911 if symptoms occur.

Local nutritionists say some supplements support digestive health and may be beneficial during the busy holiday season.

They advise residents to consult a healthcare provider before beginning any new supplement routine.

This holiday season, local families are encouraged to try classic Louisiana dishes like meatball stew, jambalaya, gumbo and fried turkey as part of an innovative Christmas menu.

The recipes offer bold Cajun flavor that brings a fresh twist to traditional meals.

McNeese head coach Bill Armstrong released his latest column, The Playbook, last night, outlining fresh strategies to guide the local men's basketball team this season.

His insights are expected to influence game tactics and boost community interest around the team.

Holiday Helping Hands

11 a.m. — Panorama Music House — Free entry — Celebrate Christmas by helping serve the Southwest Louisiana community with local restaurant support.

Winter Wonderland Skate Night

Winter Wonderland Skate Night — Evening — Lake Charles Event Center — Check local listings for entry fees — Celebrate the holiday season with festive skating fun at this special event.