Health & WellnessWednesday, November 11
Yin Yoga
Wednesday, November 11 · 6-7 p.m. · Yoga Y'all
6-7 p.m.
- When
- Wednesday, November 11 · 6-7 p.m.
- Where
- Yoga Y'all3629 Nelson Road · Lake Charles, LA · 70605
- Good to know
About this event
a slow-paced and meditative style of yoga that focuses on lengthening the connective tissues (fascia, ligaments, tendons) in the body. Unlike more active styles of yoga, poses are held for longer periods (3-5 minutes or longer) to encourage deeper stretches and relaxation. This practice aims to reduce stress, improve flexibility, and foster inner stillness.
From Yoga Y'all
Listed by Mindbody: Lake Charles, LA, gathered by the Lake Charles events calendar.