Reformer Group Class

About this event

Contemporary Pilates with Classical Roots This 50 min dynamic Pilates class bridges the precision of classical Pilates with the creativity and variety of contemporary movement. Grounded in the original principles developed by Joseph Pilates, you’ll move through a thoughtful flow that honors classical technique while exploring updated variations, modern props, weights and functional movement patterns. Expect a full-body experience that challenges strength, control, and mobility—tailored for today’s bodies and needs while respecting the wisdom of the method’s roots. Open to all levels, with modifications and progressions offered throughout.

From Unlimited Performance Pilates