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Health & WellnessThursday, November 5

Reformer- Jumpboard

Thursday, November 5 · 5:15-6:15 p.m. · Unlimited Performance Pilates

5:15-6:15 p.m.
When
  • Thursday, November 5 · 5:15-6:15 p.m.
Where
Unlimited Performance Pilates1427 West Prien Lake Road · Lake Charles, LA · 70601
Good to know
$30

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About this event

Jumpboard Cardio | Unlimited Performance This 50 min. high-energy Pilates class delivers low-impact, high-intensity cardio using the Jumpboard on the Reformer. Designed to elevate your heart rate without stressing the joints, Jumpboard Cardio builds power, endurance, and lower-body strength while maintaining core control and alignment. Expect rhythmic jumping patterns, dynamic sequences, and athletic intervals that challenge coordination, stamina, and stability. The continuous flow keeps you moving while the Reformer provides support—making this class both joint-friendly and seriously effective. Best for: • Clients wanting cardio without high impact • Runners, athletes, and strength-training clients • Anyone looking to boost endurance and leg power Expect: ✔ Low-impact jumping on the Reformer ✔ Athletic, heart-pumping sequences ✔ Strong core & lower-body focus ✔ Options to modify or level up You’ll leave feeling energized, accomplished, and powerful—without the wear and tear.

From Unlimited Performance Pilates

Listed by Mindbody: Lake Charles, LA, gathered by the Lake Charles events calendar.