Health & WellnessThursday, November 5
Reformer- Jumpboard
Thursday, November 5 · 5:15-6:15 p.m. · Unlimited Performance Pilates
- When
- Thursday, November 5 · 5:15-6:15 p.m.
- Where
- Unlimited Performance Pilates1427 West Prien Lake Road · Lake Charles, LA · 70601
- Good to know
About this event
Jumpboard Cardio | Unlimited Performance This 50 min. high-energy Pilates class delivers low-impact, high-intensity cardio using the Jumpboard on the Reformer. Designed to elevate your heart rate without stressing the joints, Jumpboard Cardio builds power, endurance, and lower-body strength while maintaining core control and alignment. Expect rhythmic jumping patterns, dynamic sequences, and athletic intervals that challenge coordination, stamina, and stability. The continuous flow keeps you moving while the Reformer provides support—making this class both joint-friendly and seriously effective. Best for: • Clients wanting cardio without high impact • Runners, athletes, and strength-training clients • Anyone looking to boost endurance and leg power Expect: ✔ Low-impact jumping on the Reformer ✔ Athletic, heart-pumping sequences ✔ Strong core & lower-body focus ✔ Options to modify or level up You’ll leave feeling energized, accomplished, and powerful—without the wear and tear.
From Unlimited Performance Pilates
Listed by Mindbody: Lake Charles, LA, gathered by the Lake Charles events calendar.